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( - UTC +3 )Workshop Room 1
- Class
Join Nicky Lal, founder of Fuerza Pilates, for a reformer class that blends athletic style movement with classical Pilates foundations. Using exercises rooted in the traditional repertoire, we'll move … Read MoreSpeakers -
( - UTC +3 )Workshop Room 1
- Class
Join Nicky Lal, founder of Fuerza Pilates, for a reformer class that blends athletic style movement with classical Pilates foundations. Using exercises rooted in the traditional repertoire, we'll move … Read MoreSpeakers
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( - UTC +3 )Workshop Room 1
- Workshop
- All Levels
Today's Pilates client walks in with a foam roller in one hand and a whey protein shake in the other - and they want results that match their ambition. This hands-on workshop is designed for teachers … Read More -
( - UTC +3 )Workshop Room 1
- Workshop
- Intermediate/Advanced
Turn up the intensity with Athletic Pilates Heat, a dynamic workshop that fuses cardio, strength, and classical Pilates precision. Using the jump board for powerful, heart-pumping intervals, we’ll mix … Read More -
( - UTC +3 )Workshop Room 1
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( - UTC +3 )Workshop Room 1
- Workshop
- Intermediate/Advanced
In this thought-provoking session, Maria invites you to explore the method through a modern lens - honouring the brilliance of Joseph Pilates while asking, “What was missing?” Together, you’ll unpack … Read MoreSpeakers -
( - UTC +3 )Workshop Room 1
- Workshop
- All Levels
Great Pilates teachers do more than teach exercises—they shape experiences that influence how people move, learn, and engage with themselves. In this interactive Reformer workshop, we’ll explore how a … Read More -
( - UTC +3 )Workshop Room 1Join us for the official Pilates Journal Expo Networking Drinks—an evening dedicated to connecting with instructors, studio owners, educators, exhibitors, and industry leaders from around the world. D … Read More
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( - UTC +3 )Workshop Room 1
- Workshop
- All Levels
Learn how to create safe, dynamic, and effective reformer classes when spinal flexion isn’t an option. This 2-hour workshop explores common pathologies where flexion may be contraindicated and provide … Read More -
( - UTC +3 )Workshop Room 1
- Workshop
- All Levels
The perimenopausal and menopausal client is the fastest-growing and most underserved demographic in your studio right now. This workshop explores functional Pilates programming that meets her where sh … Read More -
( - UTC +3 )Workshop Room 1
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( - UTC +3 )Workshop Room 1
- Workshop
- Intermediate/Advanced
Seeing movement is one thing- interpreting it with accuracy and confidence is another. In this hands-on session, Maria will help you develop a sharper, more discerning eye as you observe real bodies i … Read MoreSpeakers -
( - UTC +3 )Workshop Room 1
- Workshop
- All Levels
In today’s fast-paced, high-stress world, clients are seeking more than just a workout—they’re looking for movement experiences that help them feel grounded, capable and well. This workshop explores h … Read More
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