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17:00
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45-minute pilates and corrective exercise class followed by 10 minute meditation to realign the body with the mind.
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Join Nicky Lal, founder of Fuerza Pilates, for a reformer class that blends athletic style movement with classical Pilates foundations. Using exercises rooted in the traditional repertoire, we'll move through quick transitions and challenging progressions. This class is for Pilates instructors of al …
18:00
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A dynamic total-body fusion class that blends classical and contemporary Pilates-based exercises with sculpting movements inspired by barre. This energizing class transitions seamlessly between standing and floor work to challenge balance, stability, and strength. Expect a flow that tones, stretches …
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Join Nicky Lal, founder of Fuerza Pilates, for a reformer class that blends athletic style movement with classical Pilates foundations. Using exercises rooted in the traditional repertoire, we'll move through quick transitions and challenging progressions. This class is for Pilates instructors of al …
06:45
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Join Emily for Absohglutely™️, a Pilathon favorite that combines A focused, full-body movement experience designed to awaken and integrate the abdominals, glutes and the body’s interconnected sling systems. Through precise cueing and intentional movement, participants will explore how intelligent ac …
07:00
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Today's Pilates client walks in with a foam roller in one hand and a whey protein shake in the other - and they want results that match their ambition. This hands-on workshop is designed for teachers who want to build reformer programming that is both athletically rigorous and genuinely inclusive, m …
08:00
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Every Pilates session starts with the feet. And yet most of us were trained to look everywhere else first: the core, the spine, the pelvis, the shoulders. The feet hit the ground before anything else moves, and everything above them is already reacting. In this 90-minute workshop, Ilaria takes the c …
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As Pilates continues its global expansion, studio operators, equipment leaders and technology platforms are navigating a rapidly evolving competitive landscape. This opening forum brings together senior voices shaping the industry to explore where growth is accelerating, where consolidation may occu …
09:00
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Today’s wellness consumer is seeking more than just a workout - they’re looking for connection, experience, flexibility and deeper lifestyle alignment. In this panel, industry leaders explore how Pilates businesses are evolving to meet changing client expectations through community, hospitality, tec …
09:30
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Turn up the intensity with Athletic Pilates Heat, a dynamic workshop that fuses cardio, strength, and classical Pilates precision. Using the jump board for powerful, heart-pumping intervals, we’ll mix in weights and contemporary fitness flows to challenge strength, endurance, and coordination. Desig …
10:00
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Joseph Pilates’ original 34 mat exercises laid the foundation for the method - but the evolution of matwork did not stop there. This session explores how second-generation Pilates elders and master teachers expanded upon the original work, introducing new exercises, transitions and progressions that …
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As more studios enter the market, differentiation has become one of the defining challenges for studio owners. This session examines how brand positioning, programming choices, studio design, equipment investment and community-building strategies contribute to long-term competitiveness. Panelists wi …Speakers
11:00
11:30
12:00
13:00
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Seeing movement is one thing- interpreting it with accuracy and confidence is another. In this hands-on session, Maria will help you develop a sharper, more discerning eye as you observe real bodies in motion. Through live demonstrations and guided analysis, you’ll learn to identify alignment, form, …Speakers
13:30
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In SMART FLOW: Energizing the Pilates Experience, instructors will learn how to turn thoughtful programming into a connected, dynamic class experience. Using the S.M.A.R.T. programming framework and F.L.O.W. teaching priorities, this session explores how sequencing, modifications, repetition, transi …
14:00
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The pathway to becoming a Pilates teacher has never been more varied. This conversation explores how education is evolving across the industry, from certification standards and continuing education to the real skills studios are looking for in today’s instructors. Expect honest perspectives on mento …Speakers
15:00
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With demand for Pilates at an all-time high, many studios are facing increasing challenges around recruiting, developing and retaining quality instructors. This panel explores the realities behind staffing pressures, evolving pay expectations, education pathways and the cultural factors that influen …Speakers
15:30
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Great Pilates teachers do more than teach exercises—they shape experiences that influence how people move, learn, and engage with themselves. In this interactive Reformer workshop, we’ll explore how attention, language, environment, and human connection affect movement outcomes. Through practical mo …
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Many Pilates studios begin with the passion and presence of a single founder - but long-term success requires a transition into structured leadership. This session explores the mindset shifts, delegation strategies and organisational frameworks that support sustainable growth beyond the founder’s pe …
16:00
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Experience the best of both worlds in this dynamic 45-minute class that blends the precision of Reformer Pilates with the burn of barre-inspired movement. Expect small, controlled exercises designed to challenge strength, improve endurance and create that signature shake, balanced with flowing stret …
17:00
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Experience the best of both worlds in this dynamic 45-minute class that blends the precision of Reformer Pilates with the burn of barre-inspired movement. Expect small, controlled exercises designed to challenge strength, improve endurance and create that signature shake, balanced with flowing stret …
18:00
07:00
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Learn how to create safe, dynamic, and effective reformer classes when spinal flexion isn’t an option. This 2-hour workshop explores common pathologies where flexion may be contraindicated and provides practical strategies, modifications, and sequencing ideas to build engaging classes focused on sta …
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Full body flow that energizes and ignites the body with circulation, elongation, and athletic movement. The perfect way to start your day.
07:30
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Hip conditions are among the most common challenges Pilates instructors encounter. In this workshop, participants will explore a physical therapy-informed approach to working with clients experiencing piriformis syndrome, osteoarthritis, labral tears, and total hip replacements. Through a review of …
08:00
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The BALLance® Method Workshop How do you help clients build a movement practice they'll actually stick with - one that's simple enough to do on their own, yet effective enough to have a lasting impact? The answer is BALLance®. Created by Dr. Tanja Kühne, this innovative spinal decompression system g …
09:00
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The demand for real strength work in studio settings is undeniable, and this class was built to answer it. Join Em Merrin, the instructor behind Barre Body's new Dynamic Strength Teacher Training course, for a 45-minute full-body session that brings true strength principles into the room. Structured …
09:30
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In this thought-provoking session, Maria invites you to explore the method through a modern lens - honouring the brilliance of Joseph Pilates while asking, “What was missing?” Together, you’ll unpack where the original method excels, where it may fall short for today’s bodies, and how we can evolve …Speakers
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The perimenopausal and menopausal client is the fastest-growing and most underserved demographic in your studio right now. This workshop explores functional Pilates programming that meets her where she is, with a clear focus on bone density, hormonal shifts, and intelligent load training, without sa …
10:00
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This workshop cuts through generic programming and gets specific. Learn how to decode the physical demands of different sports, identify predictable imbalances, and build Pilates programs that directly translate to performance. From position-specific needs to in-season vs off-season strategy, this i …
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Healthy movement starts with healthy feet. In this engaging workshop, Dr Emily Splichal explores the four pillars of foot health and movement longevity: Awareness, Strength, Balance, and Recovery. Learn how these foundational elements influence posture, mobility, stability, and overall movement qual …
12:15
13:30
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Great teaching is more than sequencing - it’s communication. Join Kristin McGee for an interactive intermediate mat Pilates experience focused on the art of intelligent cueing. As we move through a dynamic flow, Kristin will share real-time strategies for creating cues that improve alignment, deepen …
14:30
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Pilates in Motion blends the precision of Pilates with the artistry of dance. In this class, you will explore creative transitions, flowing movements on the mat, guided by rhythmic cues. Perfect for all levels, this class invites you to rediscover flow and smooth transitions in every movement.
15:30
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In today’s fast-paced, high-stress world, clients are seeking more than just a workout—they’re looking for movement experiences that help them feel grounded, capable and well. This workshop explores how Pilates instructors can intentionally design sessions that support nervous system regulation thro …
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This workshop cuts through generic programming and gets specific. Learn how to decode the physical demands of different sports, identify predictable imbalances, and build Pilates programs that directly translate to performance. From position-specific needs to in-season vs off-season strategy, this i …
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Boredom is the enemy of retention. Mediocre programming is the enemy of results. And ordinary is the enemy of everything Maghan Fittler has spent 16 years building. In this no-fluff, high-impact workshop, Maghan pulls back the curtain on the exact programming systems, creative frameworks, and athlet …
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