Khetanya Henderson

OWNER
K-KRU

Khetanya Henderson is a multi-talented performer and wellness expert with a background in acting, dance, and music. After becoming a fitness instructor in New York City, she discovered her true passion in Pilates and went on to refine her craft in Los Angeles, training A-list clients. With over 700 hours of Classical and Contemporary Pilates education—including certifications from Speir Pilates and The Pilates Center—Khetanya also holds a 200-hour RYT yoga certification and is trained in sound healing, breathwork, and meditation.

In 2020, she launched Movement Strength Training, a virtual platform offering Pilates, strength, and cardio classes that fostered community and resilience during the pandemic. Her presence on platforms like YogaGlo and POPSUGAR expanded her reach in the online wellness space. In 2023, she founded KKRU, a dynamic fitness brand blending Pilates, yoga, barre, and music-driven classes. Guided by her motto Keep Reaching Up, Khetanya empowers growth through movement and mindfulness.