Clarissa Shepherd

OWNER
PILATES MAMMI LLC

Clarissa Shepherd-Hayes is the founder of Pilates Mamii LLC, a Club Pilates Master Trainer, Barre Above Program Specialist, and published author. A devoted wife and mother of two, Clarissa began her Pilates journey in 2016 after leaving the nightclub dancing world, discovering in Pilates a life-changing path and purpose. Since then, she’s become a passionate educator, developing programs like the “Kids Pilates Teacher Training,” “Pre & Postnatal Mat & Reformer Training,” and “Youth Reformer for Athletes” to empower instructors and support diverse communities. She is also the author of Sage Does Pilates, a beloved children’s book introducing Pilates to kids. Clarissa regularly works with professional athletes—including players from the Washington Commanders—and is deeply committed to helping moms, children, and youth athletes move better. Her mission is simple: to help others become the best version of themselves while inspiring their communities through movement.