BallanceUSA - Decompress the Spine. Transform the Body.

13 Sept 2026
S3
The BALLance® Method Workshop How do you help clients build a movement practice they'll actually stick with - one that's simple enough to do on their own, yet effective enough to have a lasting impact? The answer is BALLance®. Created by Dr. Tanja Kühne, this innovative spinal decompression system gives clients a tool that is safe, effective, and restorative. It provides a simple gateway for releasing tension and realigning their bodies - no complicated routines required. Senior Movement Educator Misty Lynne Cauthen will guide you through a 40-minute session demonstrating the gentle power of the BALLance® Method's specialised balls to help alleviate back pain, improve posture, reduce muscle tension, and support nervous system regulation - laying the foundation for a sustainable, self-care practice. Joseph Pilates harnessed springs to build resistance. The BALLance® uses a spring to unwind compression - exactly what many clients need before they can evolve their movement patterns inside and outside of the studio. Experience the Method firsthand, and leave with a tool you can integrate into your sessions immediately - and a new offering that adds value for your clients and your business.