Join Emily for Absohglutely™️, a Pilathon favorite that combines A focused, full-body movement experience designed to awaken and integrate the abdominals, glutes and the body’s interconnected sling systems. Through precise cueing and intentional movement, participants will explore how intelligent activation and coordination can enhance strength, stability and efficiency. Rather than relying on intensity alone, this class emphasizes quality of movement, helping the body work smarter, move better and perform with greater ease with the precision, creativity, and fun that have become her signature teaching style.