Lauren George is the Co-Owner of Fit Pro Programming, a distinguished fitness education company dedicated to empowering instructors, personal trainers, and club operators through education and consulting. She has spent almost 20 years teaching Pilates and group fitness, developing fitness formats and educational workshops along the way. She has also overseen group fitness programs at prominent health clubs, boutique studios, and university campus recreation centers, experience that shaped her work training thousands of new instructors.

A visionary in the fitness industry, Lauren is the creative force behind Human Reformer Pilates, a program that uses resistance bands to bring reformer-inspired Pilates to any studio floor, no reformer needed. She also created Pumped Up Strength and The Musicality Method and co-created Barre Above. 

Along with co-founding Fit Pro Programming, she has launched multiple successful ventures, including Clemson Fitness Company, a boutique fitness studio in Clemson, SC, The Fit Biz Club, PulsePointe Barre, and the LG Fitness Virtual Studio. Each reflects her commitment to innovation and excellence in the fitness industry.

Email: Lauren@fitproprogramming.com | Instagram: @humanreformer and @laurengeorgefitness