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Kassidy Cook

Kassidy Cook

FS8 Instructor, FS8

FS8 Ambassador Kassidy Cook is an Olympic silver medalist and Stanford graduate who is now a wellness and lifestyle creator. Best known for her elite diving career with Team USA, Kassidy now uses her platform to inspire others through a balanced approach to health, fitness, and recovery. She brings a refreshing blend of discipline and authenticity to her content—opening up about life after sport, the power of routine, and the tools that help her feel her best, inside and out.

Sessions