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Jason Williams

Jason Williams

Founder , Charm City PT

Jason has been in the health and wellness industry since 2002.  As a former college track athlete, his focus is integrating mind body techniques using fitness, pilates, barre, reiki and meditation. He has created programs for pilates barre teacher training, written articles for mindbodygreen, Pilates style magazine, prevention health and more.  As well as Pilates Anytime instructor and Balance Body educator.  Jason has written four kids health and wellness books, "The Adventures of Frankie Fitness".  2023 Best of Baltimore Fitness Influencer

He currently teaches and trains in Baltimore, Md and does travel teaching in Miami, California, Charleston, Chicago to name a few.  He also has lead retreats to Sicily, Jamaica, and more.

Jason has been in the fitness and wellness space for over 23 years.  I teaches private and small group Pilates, barre, and meditation classes.  He has classes Pilates Anytime and Balanced Body educator.  He’s travels to teach classes all over the US and has written four children’s books, “The Adventures of Frankie Fitness”.