Ilaria Cavagna has spent nearly three decades teaching movement. What sets her apart is not what she adds to Pilates but what she refuses to leave out: the feet, the foundation everything else is built on.

A former competitive gymnast and performer at the 2006 Winter Olympics opening ceremony, Ilaria trained under Romana Kryzanowska in New York City and has studied under Guy VOYER DO since 2009. Her methodology brings together Pilates, ELDOA, and myofascial stretching in a way that gives instructors a completely new way to read the body and understand why their clients move the way they do.

Through FEET | NESS she certifies and trains instructors who want to teach with more precision and reconnect with the depth that drew them to this work in the first place.