Emily brings over 10 years of experience in the fitness industry, with a specialised background in Pilates, strength training, and instructor education. As a highly experienced Pilates and Strength instructor, she is passionate about helping people move well, build confidence, and develop lasting strength through intelligent, effective training.

A dedicated educator, Emily plays a key role in shaping the next generation of Barre Body instructors through the brand’s Teacher Training programs. She is known for her ability to break down complex movement concepts into clear, practical teaching tools, empowering instructors to deliver safe, engaging, and impactful classes.

Most recently, Emily developed Barre Body’s latest teacher training course, Dynamic Strength, drawing on her extensive experience in both Pilates and strength coaching. The course reflects her commitment to combining evidence-based training principles with the Barre Body method, equipping instructors with the skills and confidence to teach dynamic, strength-focused classes. Through her teaching, mentorship, and course development, Emily continues to inspire both clients and instructors to grow, learn, and reach their full potential.