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Emily Bench-Lahrssen
Founder,
Pilathon
Emily Bench is the founder of Pilathon, one of Miami’s pioneering boutique Pilates studios, and has spent more than 15 years helping thousands of clients and mentoring many of the Pilates teachers now serving the South Florida community.
With a background in healthcare and extensive training in Contemporary Pilates, Clinical Rehabilitation, Fascia fitness, and movement science, Emily blends tradition with modern evidence-informed techniques to help people move better, feel stronger, and stay active for life.
Working with everyone from professional athletes to active adults, her passion lies in improving mobility, resilience, and longevity through intelligent movement.
Sessions
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Absohglutely™️12-Sep-2026Workshop Room 2
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