Pilates Sculpt Fusion

Sunday, January 17
Business Panel and Mat Room
Class , All Levels

A dynamic blend of classical mat Pilates and sculpt fusion using yoga blocks and weights. This energizing workout combines the precision of Pilates with barresque-inspired movements to create a fun, flowing class with plenty of burn. Expect to strengthen, sculpt, and challenge your entire body while moving with intention and control.

Speakers
Tracey Mallett
Tracey Mallett, Founder - Pilates Next