Presented by WeGym

Discover how the right props can transform familiar mat Pilates exercises into fresh opportunities for strength, stability, mobility, and control. Featuring WeGym equipment, this hands-on workshop explores how to integrate props with purpose while staying connected to the principles at the heart of Pilates. Explore how added resistance can bring new challenges to familiar movements and support adaptable, creative class programming. Leave with a framework for choosing props with intention, immediately usable exercise ideas, and fresh strategies for building effective mat Pilates classes.