Discover a new way to connect to your core—and help your clients do the same. In this 45-minute Pilates class, you’ll explore The Ab Belt™, a unique tool designed to help you engage your core muscles more deeply without compensating through the neck or lower back.

Through Pilates-based movement and focused core work, you’ll experience how The Ab Belt™ creates greater awareness, control, and strength while giving you a tangible way to understand and feel proper core engagement.

Designed for all levels and ages, this class is an opportunity to experience The Ab Belt™ firsthand and leave with a deeper understanding of how this tool can help you teach, cue, and support your clients more effectively.