REFORMER GYM VIBES®️: Where Strength Training Meets Pilates Principles

Sunday, January 17
Workshop Room 2
Workshop , All Levels

Strength. Control. Resistance. Movement.

Experience a different approach to Reformer training, where gym-inspired strength exercises meet the precision and principles of Pilates.

Explore how the Reformer can become a powerful tool for athletic conditioning through creative resistance setups, multidirectional movement and progressive exercise variations.

Speakers
Anesti Mano
Anesti Mano, Founder - ALGO Pilates