Classical vs. Contemporary: When & Why?

Saturday, January 16
Workshop Room 1
Class , All Levels
When does a variation serve a purpose, and what should guide your decision to use it? Explore the relationship between classical Pilates exercises and common contemporary variations, examining when and why to modify the traditional repertoire. Designed for teachers and practitioners, this session will help you assess variations beyond their visual appeal and make informed choices based on the body, the movement and the goal.
Speakers
Laura Hanlon
Laura Hanlon, Founder - L'Espirit Du Corps