Making Connections: Mat-Reformer-Chair

Sunday, January 17
Workshop Room 1
Workshop , All Levels , New teacher
Explore the connections between advanced classical exercises on the Mat, Reformer, and Chair. Compare setup, breath and movement to deepen your understanding of Pilates as a complete system. Ideal for new teachers and those completing teacher training, this session will help you recognise how exercises relate across the apparatus and use those connections to inform your teaching.
Speakers
Laura Hanlon
Laura Hanlon, Founder - L'Espirit Du Corps