Hips Don't Lie... or Do They?

Friday, January 15
Workshop Room 2
Workshop , All Levels

Every instructor knows the client whose hip pinches in footwork, clicks in feet in straps, and grips through every lunge. You can see it. Can you name the limitation behind it?

The Joint Whisperer brings her signature session to the Pilates Journal Expo Stage. Feel how much more your hips are capable of, and unlock hips built for longevity, not temporary mobility.

Speakers
Ava Rodriguez
Ava Rodriguez, Founder - Movement Function Academy